Simon Sinek on Work-Life Balance

“This is what work-life balance means. It has nothing to do with the hours we work or the stress we suffer. It has to do with where we feel safe. If we feel safe at home, but we don’t feel safe at work, then we will suffer what we perceive to be a work-life imbalance. If we have strong relationships at home and at work, if we feel like we belong, if we feel protected in both…we do things for each other, look out for each other and sacrifice for each other…we have a feeling of comfort and confidence at work that reduces the overall stress we feel because we do not feel our well-being is threatened.”

From Leaders Eat Last


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